<?xml version="1.0" encoding="utf-8"?><feed xmlns="http://www.w3.org/2005/Atom" ><generator uri="https://jekyllrb.com/" version="3.10.0">Jekyll</generator><link href="https://bamr87.github.io/zer0-demo-cookbook/feed.xml" rel="self" type="application/atom+xml" /><link href="https://bamr87.github.io/zer0-demo-cookbook/" rel="alternate" type="text/html" /><updated>2026-09-08T01:01:17+00:00</updated><id>https://bamr87.github.io/zer0-demo-cookbook/feed.xml</id><title type="html">The Sunday Braise</title><subtitle>A small cookbook of braises, stews and slow-cooked one-pot food, with scalable quantities and timings you can trust.</subtitle><author><name>Nour Haddad</name><email>nour@sundaybraise.example</email></author><entry><title type="html">The pot matters more than the recipe</title><link href="https://bamr87.github.io/zer0-demo-cookbook/posts/the-pot-matters-more-than-the-recipe/" rel="alternate" type="text/html" title="The pot matters more than the recipe" /><published>2026-09-08T00:59:24+00:00</published><updated>2026-09-08T00:59:24+00:00</updated><id>https://bamr87.github.io/zer0-demo-cookbook/posts/the-pot-matters-more-than-the-recipe</id><content type="html" xml:base="https://bamr87.github.io/zer0-demo-cookbook/posts/the-pot-matters-more-than-the-recipe/"><![CDATA[<p>People ask which recipe to start with. The honest answer is that the pot decides more than the recipe does.</p>

<h2 id="heavy-with-a-lid-that-actually-seals">Heavy, with a lid that actually seals</h2>

<p>A braise wants an even, gentle heat and its own steam kept inside. Cast iron with an enamelled interior does both: the mass evens out the oven cycling, and the weight of the lid keeps the humidity in. A thin pan with a loose lid gives you scorched patches and a dry surface in the same dish.</p>

<h2 id="narrow-enough-that-the-liquid-comes-up">Narrow enough that the liquid comes up</h2>

<p>The single most common failure is a pot too wide for the amount of food. Liquid should reach roughly two thirds up the meat. In a pot that is too wide it barely covers the base, evaporates in the first hour, and the braise becomes a roast.</p>

<p>If your only pot is wide, use less meat rather than more liquid. Diluting a braise to fill a pot is how you get pale, watery stew.</p>

<h2 id="what-you-can-ignore">What you can ignore</h2>

<p>Brand, colour, and whether the handles are brass. A £40 pot with a heavy base and a tight lid outperforms a beautiful thin one every time.</p>]]></content><author><name>Nour Haddad</name></author><category term="equipment" /><category term="equipment" /><category term="braising" /><summary type="html"><![CDATA[Why a heavy lid and a narrow base do more for a braise than any ingredient substitution.]]></summary></entry><entry><title type="html">Start with the pot, not the recipe</title><link href="https://bamr87.github.io/zer0-demo-cookbook/posts/welcome/" rel="alternate" type="text/html" title="Start with the pot, not the recipe" /><published>2026-09-08T00:59:24+00:00</published><updated>2026-09-08T00:59:24+00:00</updated><id>https://bamr87.github.io/zer0-demo-cookbook/posts/welcome</id><content type="html" xml:base="https://bamr87.github.io/zer0-demo-cookbook/posts/welcome/"><![CDATA[<p>Every recipe here fits the same shape: brown something, soften aromatics, add liquid, then leave it alone for a long time. Learn the shape and the recipes become variations rather than instructions.</p>

<p>The scaling works. Drag the servings control on any recipe and the quantities move with it, including the awkward ones — a third of an onion is still a third of an onion, and the site says so rather than rounding it away.</p>

<p>Times are measured, not copied. When a recipe says the shin needs three hours, it is because it needed three hours in a domestic oven at 150°C, in a pot with the lid on.</p>]]></content><author><name>Nour Haddad</name></author><category term="general" /><category term="welcome" /><summary type="html"><![CDATA[A small cookbook of braises, stews and slow-cooked one-pot food, with scalable quantities and timings you can trust.]]></summary></entry><entry><title type="html">What braising actually does</title><link href="https://bamr87.github.io/zer0-demo-cookbook/posts/what-braising-actually-does/" rel="alternate" type="text/html" title="What braising actually does" /><published>2026-09-08T00:59:24+00:00</published><updated>2026-09-08T00:59:24+00:00</updated><id>https://bamr87.github.io/zer0-demo-cookbook/posts/what-braising-actually-does</id><content type="html" xml:base="https://bamr87.github.io/zer0-demo-cookbook/posts/what-braising-actually-does/"><![CDATA[<p>Braising is not “slow roasting with liquid”. It is a specific transformation, and knowing which one tells you when a dish is done.</p>

<h2 id="the-change-you-are-waiting-for">The change you are waiting for</h2>

<p>Tough cuts are tough because of collagen. Below about 70°C collagen just sits there. Above it, given enough time in the presence of water, it converts to gelatine — which is why a shin that was rubbery at two hours is silky at three, and why the sauce thickens without any flour.</p>

<p>That conversion is slow and temperature-sensitive. Hotter is not faster in any useful sense: at 200°C the outside of the meat dries and tightens long before the middle has had its three hours, and you end up with strings in a thin sauce.</p>

<h2 id="what-that-means-in-practice">What that means in practice</h2>

<p>Keep the oven at 150°C and the liquid at a bare tremble, never a boil. Keep the lid on: the point is a humid environment, not reduction. Reduce at the end, with the lid off and the meat lifted out, when you can taste what you are reducing.</p>

<p>And stop testing with a timer. The dish is ready when a spoon goes through the meat with no resistance — three hours is a prediction, not a rule.</p>]]></content><author><name>Nour Haddad</name></author><category term="technique" /><category term="braising" /><category term="science" /><summary type="html"><![CDATA[Connective tissue, gelatine, and why three hours at 150°C beats ninety minutes at 200°C.]]></summary></entry></feed>